120 Hours
Himachal, India
A training where you don’t just learn one modality, but a complete system for healing through breathwork, somatic movement, and nervous system practices.
27th April to 16th May 2026
Most trainings focus on one modality. Here you learn a complete system combining breath, movement, and nervous system practices.
Learn powerful breathing techniques to release emotional tension and regulate the nervous system.
Develop body awareness through movement practices that support healing.
Understand how the nervous system works and how to bring it back into balance.
Learn safe techniques to release stored emotional tension from the body.
Cultivate presence, grounding, and deeper connection with your body.
Learn how to guide individuals and groups through transformation sessions.
Rahula, Master of Conscious Movement
A facilitator who teaches from lived experience, presence and deep personal practice.
This training is designed to ground you in embodied awareness while developing confidence to share the work with integrity.
A space where individuals feel seen, supported and encouraged throughout their journey.
Dharamshala, Himachal
A peaceful natural setting that nurtures depth, reflection and inner exploration.
Conscious Movement is a method created by Rahula, Master of Transformational Embodied Movement.
It brings together years of exploration through movement techniques, dance-martial arts, neo-tantra, embodiment work, chakra balancing, neuro-linguistic programming, breathwork, yoga, pranayama, somatics, and the wisdom of the five elements.
At its core, Conscious Movement is a return to the body as the main resource, the place where awareness, emotion, and transformation begin. It explores how movement becomes a natural pathway to release suppressed emotions, awaken presence, and reconnect with the intelligence of the body.
Conscious Movement is not just a practice. It is a way of living.
Week 1
Coming Home to the Body
A journey into grounding, sensory awareness, and elemental connection.
Week 2
The Dance of Masculine & Feminine Energy
Developing presence, power, and relational awareness through the body.
Week 3
Becoming the Mirror — Facilitating Transformation
Deepening somatic sensitivity and facilitation through presence, movement, and awareness.
If you're ready to go deeper into the body, into presence, and into your own becoming — this is for you.
Meet Your Guide
Rahula, founder of a transformative conscious movement modality, has devoted over two decades to the intricate tapestry of various movement disciplines.
His approach intricately weaves threads of presence, polarity, pranas, the profound 5 elements method, heightened senses, and a deepened awareness towards mind, body, and spirit. Beyond this, he artfully integrates wisdom from Tantra, conscious connected breathwork, and logic practices into the fabric of his work.
In his philosophical stance, Rahula asserts that the mastery of mind and body is the gateway to the elusive realm of the higher self. This profound perspective underscores his unwavering commitment to a holistic approach, transcending the ordinary and guiding individuals toward a profound journey of self-discovery.
In a world where stress, disconnection, and body numbness are common, conscious movement offers a powerful path to healing, presence, and authentic self-expression.
Align and harmonize your energy centers for holistic wellbeing and spiritual flow.
A toolkit of somatic practices for stress release, embodiment, and presence.
The skills to guide others through emotional healing via conscious movement.
Techniques for restoring balance between mind, body, and nervous system.
The confidence to hold space for profound personal and collective transformation.
A deeper sense of purpose, self-trust, and embodied leadership.
Globally Recognized Certifications
We are an internationally accredited yoga and conscious movement school, recognized by Yoga Alliance, CMI, and IPHM.
From somatic bodywork to circle sharing, breathwork to philosophy — every day is a full-spectrum immersion into conscious embodiment.
Nestled in the heart of Himachal Pradesh, your training unfolds in one of the most breathtaking landscapes on Earth — where every sunrise is a ceremony and every trail a meditation.
Anshul
Student Story
Student Story
27th April to 16th May 2026
Dharmshala, Kareri Village, Himachal, India
All the rooms are designed with respect for the local culture, blending in with the existing architectural structures rather than altering them. We offer a sustainable, simple, and authentic local experience — far removed from the hustle and bustle of city life and away from the typical tourist spots. The surrounding community is warm and inviting, with charming neighbors that include free-roaming chickens, dogs, sheep, and horses adding to the rustic, peaceful atmosphere.
Premium
₹2,00,000
3 Weeks
Training + Meals (No Stay)
Features
Premium
₹2,10,000
3 Weeks
Training + Meals + 4 Sharing Stay
Features
Premium
₹2,14,000
3 Weeks
Training + Meals + 2 Sharing Stay
Features
We are accepting only 7 participants to keep the experience intimate and immersive.
✅ All payments to be completed by 15th April 2026
⚡ Special Offer
Register within 7 days and get ₹10,000 OFF your total course fee
🤝 Referral Discount
Invite a friend who joins and receive an additional 5% OFF your own fee
This training is open to anyone passionate about conscious movement, bodywork, somatics, or teaching movement practices. No prior teaching experience is required — just an open heart, curiosity, and willingness to learn.
Depending on your chosen package, accommodation may not be included. You'll be responsible for your visa, travel arrangements, and personal expenses. We're happy to help with accommodation referrals or local travel tips.
You can choose between 4-sharing or 2-sharing stay rooms. The spaces are simple, clean, and designed to blend with the natural and cultural surroundings. Private rooms are available nearby — please reach out to us separately.
100% plant-based, vegan meals prepared fresh daily from Monday to Saturday. Sundays are meal-free to encourage local exploration and personal time.
A detailed packing list will be shared upon registration. Essentials include: comfortable clothes for movement, refillable water bottle, personal toiletries and any necessary medication, yoga mat and blindfold, personal journal and a pen, a warm shawl for breathwork sessions, and an umbrella (in case it rains).
We do not have Wi-Fi at Moksha Guest House. However, Airtel and Jio networks work very well. We encourage participants to minimize digital distractions and fully immerse themselves in the experience.
Yes — upon successful completion of the full training, you'll receive a Conscious Movement Teacher Training Certification, internationally recognized by Yoga Alliance, CMI, and IPHM.
Absolutely! We welcome participants from around the world. You'll be responsible for your visa and travel arrangements. We're happy to help with accommodation referrals or local travel tips.
Fees are non-refundable but transferable. If you're unable to attend, you may transfer your spot to a friend, provided we receive prior notice. In the event of COVID-related or unforeseen government restrictions, the course will be rescheduled and your booking will remain valid.
This training is an invitation to deepen your practice, trust your body, and step into teaching from presence. If you feel called to guide others through conscious movement and embodied awareness, your journey begins here.
Only 7 spots available · Quick registration is highly encouraged
"Your body already knows how to move — let it remember."
